If you’ve ever felt a little frisky after a rich piece of chocolate or a bite of something spicy… you’re not imagining things. Certain foods really can boost your libido, enhance your mood, and get your blood pumping (in all the right places).
Aphrodisiacs have been used for centuries—long before playlists and toys did the work—to get people feeling turned on, tuned in, and ready to play. Whether you’re prepping for a spicy night in or just want to reconnect with your senses, these 6 ingredients are worth a spot on your plate (or in your chocolate bar).
"Certain foods really can boost your libido"
1. Oysters
Classic? Yes. Overhyped? Not really. Oysters are rich in zinc, a mineral that supports testosterone levels and sexual function in all genders. They’re also a little salty, a little slippery, and often served with champagne—which we’re calling an aphrodisiac in its own right.
Hot tip: Slurp them slowly. Make eye contact. See what happens.
2. Dark Chocolate 🍫
Chocolate doesn’t just feel indulgent—it triggers real chemical reactions in your brain that can mimic the feeling of falling in love. Think endorphins, dopamine, and mood-boosting magic. Plus, it’s loaded with magnesium, which helps the body relax and set the stage for pleasure.
Not into cooking? Playmate Chocolate is infused with dark chocolate and actual aphrodisiac herbs, so you can skip to dessert (or foreplay).
Aphrodisiac ingredients, backed by science.
Inspired by the world’s most seductive foods (hello, dark chocolate, maca, and ashwagandha), Playmate Chocolate is handcrafted in the UK by artisan chocolatiers to turn everyday moments into something… a little more intimate.
Infused with clinically-backed aphrodisiacs and designed to support desire, relaxation, and sensual connection, it’s a delicious shortcut to setting the mood—no oysters required.
Whether you’re pairing it with a steamy bath, a spicy text, or just each other, this is foreplay you can actually taste.
Three flavors. Zero pressure. 100% melt-worthy.
3. Chili Peppers
Capsaicin—the spicy stuff in chili peppers—naturally increases heart rate, triggers endorphins, and raises body temperature. Basically, it mimics arousal. Plus, a little heat at dinner is a cute excuse to cool off… together.
Spicy idea: Share a bite of something fiery before the main event and see where the burn takes you.
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4. Ashwagandha
This adaptogenic herb has been used for thousands of years in Ayurvedic medicine to help with stress, stamina, and—you guessed it—sexual health. Ashwagandha supports cortisol regulation, which means less stress and more space for connection and desire.
Bonus: It’s one of the hero ingredients in Playmate Chocolate . Because feeling calm and turned on at the same time? That’s the dream.
5. Maca Root
Nicknamed “nature’s Viagra” (because obviously), maca root is known for its energizing and libido-enhancing effects. Research shows it can help increase desire, improve stamina, and support hormone balance across the board.
It’s earthy, powerful, and kind of legendary—and yes, it’s blended right into every bite of Playmate Chocolate.
6. Figs
Soft, juicy, and just a little bit messy—figs have long been associated with fertility and sensuality. They’re rich in amino acids that support stamina, and honestly, they just feel sexy to eat.
Mood: feed them to each other slowly. Bonus points for doing it in bed.
TL;DR: You Can Totally Eat Your Way Into the Mood
Whether you’re setting the scene for a full-on pleasure ritual or just want to feel more connected in your body, aphrodisiac foods are an easy, natural way to turn up the heat. No pressure. No weird pills. Just real ingredients that work with your body—not against it.
Want a shortcut to delicious, desire-supporting vibes?
Playmate Chocolate combines multiple aphrodisiac ingredients—like maca, ashwagandha, and dark chocolate—into one decadent, melt-on-your-tongue moment. Sensual, science-backed, and actually tastes amazing.